Sound JourneyGuiding Principles
Sound healing is rooted in the understanding that everything in the universe—including our bodies vibrates at specific frequencies. When our natural resonance is disrupted by stress, trauma, or imbalance, sound can serve as a powerful tool to restore harmony. This is done through a process called Entrainment. Where internal rhythms (breath, heart rate, brain waves) sync with the vibrational frequency of the instruments.
The Experience
This one-on-one sound experience is attuned to your personal intentions, creating a space for deep restoration and energetic alignment. Your journey begins with gentle cleansing breaths and a guided visualization to ease the body and mind into relaxation. Tuning forks are used both on and off the body to help shift stagnant energy and balance your energetic field. From there, you are bathed in the healing frequencies of crystal singing bowls, Atlantis gong, and chimes inviting your nervous system to unwind, your heart to open, and your whole being to come into resonance with peace.