Events
We believe that true well-being thrives in connection. Our events are designed to bring people together in a supportive, uplifting space, where growth, learning and creativity flourish.
Kriya and the Koshas: Exploring the Layers Within
Join us for a 5 week journey into the subtle anatomy of the self through the powerful practice of Yoga Kriya- a completed action meant to achieve a specific result and the wisdom of the Koshas-five energetic layers of being.
Each session will explore a specific Kosha (body)
Physical Body
Energetic/Breath Body
Mental/Emotional Body
Intellectual Body
Bliss Body
As well as incorporate a Kriya practice to help peel back the layers and deepen awareness.
This series is open to all regardless of experience. Each week offers a space for movement, breath, meditation, and reflection creating an integrated and accessible experience.
Saturday’s August 23rd through September 20th.
Cost for series $150 or $33 per class